I originally intended to update my blog every other day and at the least once a week. Unfortunately due to my job and training requirements this has turned into "update when I have a spare minute" which isn't often.
Over the past few weeks I have been putting in 12-16 hours a week training, coaching 11 athletes, teaching a clinic for collegiate triathletes at UGA, and speaking at MPCS's Career Day. Needless to say I have been busy. Tomorrow is the Jog for a Cause 10k at Northpoint Mall area and I am shooting for a sub 40 time. I'll update tomorrow with results.
Happy Training!
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With apologies to the late great Lewis Grizzard, "Elvis Is Dead and I Don't Feel So Good Myself" is a blog about whatever I feel like writing about. It may be sports, life, random rants, basically whatever I feel like getting off my chest at the moment. Feel free to comment and participate (please participate so I don't feel like I am talking to myself).
PR's
- Ironman-Ironman Lake Placid 14:07
- Half Iron (70.3)-Gulf Coast 5:01
- Olympic-St. Anthony's 2:21
- Sprint-Sgt Audie Murphy Sprint 1:00:33
- Half Marathon-ING Half 1:26
- 10k-Peachtree Road Race 39:41
- 5k-Wonderful Days of Winter 19:15
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