but I haven't posted for a week....sorry about that!
Recap of the last week:
Got back in the water and swam twice this week. This is an area where I need to improve this winter in order to continue to be competative next season.
Ran a new PR of 19:50 at the Gobble Jog 5k, that was good enough for 1st AG M35-39.
Ate entirely too much on Thursday and Friday....
and topped off the weekend by watching my beloved Bulldogs roll over and die in the second half against the Nerds of North Avenue.
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